About Gena Bean

I teach Relaxation Yoga in office conference rooms, client living rooms, and at Salem Street Studio in Medford. I also teach meditation, breathing techniques and yoga nidra.

Stress is a kind of routine for many of us. It can be difficult to take the steps necessary to reduce stress on one's own. My classes are designed to give you the tools you need to be calm, focused, and happy.

Here's a brief synopsis of my trainings:
• Kripalu Yoga Teacher 200 hour Certification
• Certificate in Lifeforce Yoga for Anxiety and Depression
• Completion of the Practicum in Mindfulness-Based Stress Reduction
at the Center for Mindfulness in Medicine, Health Care and Society
University of Massachusetts Medical School

Go to my weekly schedule to find class times and locations.
Phone: 617-388-2036
email: yoga@genabean.com

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