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 ©2009 Gena Bean yogabean






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Lecture

...

Stress Reduction for everybody!

• Meditation instruction, including Mindfulness Based Stress Reduction
• Yoga classes for all levels, all flexibilities
• Workshops • Consultations • Office locations

Beginners are always welcome. Please drop in to a yoga class this week.

Please note: NO CLASS 11/23/09 or 11/24/09 for Thanksgiving.

Meditation Intensives in MBSR start in January 2010.
Plan for your New Year's resolution now.

      

week ...
SUN MONDAYS

Medford: at
Salem Street



  6:30 PM
  Relaxation   YOGA
  all levels

TUESDAYS

Boston: near
South Station

  12:00 PM
 Lunch YOGA
 at the NPC

  all levels

WEDS



    

THUR

FRIDAY

Boston: near
South Station
starts 01/22/2010


5:30 PM
Stress Reduction
INTENSIVE

SATURDAYS

Medford: at
Salem Street
starts 01/23/2010

4:00 PM
Stress Reduction INTENSIVE

month Class cancellations will always be listed here.           


place You are welcome to join classes at the following locations:

• Salem Street Studio
  235 Salem St.
  Medford MA 02155
  genabean.com/salemstreet.html

• The NonProfit Center
  89 South St.
  Boston, MA 02111
  genabean.com/npc.html

• B Yoga Center
  376 Washington St.
  Malden, MA 02148
  byogacenter.com

• Your office!
  genabean.com/workplace.html


price Basic class fees are listed here. Discounts are available if you pay ahead for a whole semester of classes. Click on the links for details.
• Relaxation Yoga in Medford cost $14 drop-in, click for the semester price.
• Lunch Yoga in Boston costs $10. click for the semester price.
• The 8 week INTENSIVE Program in Stress Reduction costs $55 per class.












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