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yoga classes meditation workshops lectures
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Stress Reduction for everybody!

Formats include: yoga classes for all levels, meditation instruction including Mindfulness Based Stress Reduction, workshops, "Recharge at Your Desk" for office locations, and individual consultations.

Beginners are always welcome.
If you are new to yoga, make sure to check out the questions page.
PLEASE NOTE: CLASSES ARE ON HOLIDAY BREAK UNTIL JULY 12TH

      NEW WORKSHOP:
      "Jump Start Your Meditation Practice"
      July 18th yoga in Malden

      

week There will be a one week hiatus from the 4th of July to July 12th 2009.
SUN MONDAYS
Medford: at
Salem Street


6:30 PM
  Relaxation   Yoga
  all levels

TUESDAYS
Boston: near
South Station
12:00 PM
 Lunch Yoga
 at the NPC
  all levels
WEDS



    

THU

Boston:

starting
IN SEPT
5:30 PM
 The Stress
INTENSIVE
8 weekly classes
FRI SATURDAYS
UPCOMING EVENTS:
Total RELAXATION Yoga Workshop
September in Medford

place You are welcome to join classes at the following locations:

• Salem Street Studio
  235 Salem St.
  Medford MA 02155
  genabean.com/salemstreet.html

• The NonProfit Center
  89 South St.
  Boston, MA 02111
  genabean.com/npc.html

• B Yoga Center
  376 Washington St.
  Malden, MA 02148
  byogacenter.com

• Your office!
  genabean.com/workplace.html


month Class cancellations will always be listed here.


price Basic class fees are listed here. Discounts are available if you pay ahead for a whole semester of classes. Click on the links for details.
• Relaxation Yoga in Medford cost $14 drop-in, click for the semester price.
• Lunch Yoga in Boston costs $10. click for the semester price.
• The Saturday workshop costs $25, click for the semester price.
• For details of the 8 week INTENSIVE in Stress Reduction click here






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